It can also be used to help treat colds and flu. Published: Dec 9, 2016 Modified: Aug 23, 2020 / by Debbie Jones / This post may contain affiliate links and generates an income via ads / 17 Comments Perfect with fries, hamburgers and hot dogs, Peel, core and coarsely chop the apples. A few examples include: Using 1/4 cup of vinegar results in a thick chutney that is rich and sweet. Ingredients. Apples are extremely rich in important antioxidants, and dietary fiber. Serve it with. EatSmarter has over 80,000 healthy & delicious recipes online. This site uses Akismet to reduce spam. Pour the chutney into a sterile jar, and cool to room temperature. Learn how to make sweet and sour apple chutney, simple indian chutney recipe, which is delectable. Make sure the jar is large enough for the added cider vinegar. See more ideas about apple chutney, recipes, chutney. Apple Chutney recipe - How to make Apple Chutney. Oct 16, 2020 - Explore William Boyce's board "Apple chutney" on Pinterest. Jan 4, 2020 - This delicious, healthy apple chutney is preserved by fermenting with cider vinegar or kombucha. When shopping for a tart apple, Granny Smith is always a safe bet, but there are several other varieties to choose from.McIntosh, Empire, Cortland, Jonathan, and Braeburn are all tart apples that would be delicious in this chutney. The asafoetida and cayenne pepper can easily be omitted without impacting the overall flavour of the chutney. If you don’t want to use soy sauce, then replace it with another seasoning. Try them out! You can also use a … A sweet and spiced Apple Jaggery Chutney made with the goodness of apple blended in the flavor of jaggery and spices. This garlic chutney goes well with most snacks & Indian breakfasts. Chutney is a savoury condiment made from fruit or vegetables. It is a naturally sweet, spicy and tangy condiment. Ingredients. Crecipe.com deliver fine selection of quality Mary berry s green tomato and apple chutney recipes equipped with ratings, reviews and mixing tips. I cut the apples into cubes approximately 1 cm square. Put everything in a pan, season to taste and stir well to combine. 2 peeled and chopped apples 6 tbsp sugar 3 tbsp vinegar 1 cinnamon (dalchini) stick 1 tsp chilli powder salt to taste. It is also used in many chaats like bhel puri, street style ragda pattice or sev puri. https://www.archanaskitchen.com/apple-and-raisin-chutney-recipe sign up for access to exclusive editorial newsletters from amie No matter what time of year it is, give my low-sugar apple chutney … Once the chutney has cooled, stir in the cider vinegar. Home » Jam and Chutney » Fig and Apple Chutney with balsamic vinegar. The golden raisins add a nice contrast of color and delicate sweetness, but you can use purple raisins as well. Mixed together, coconut mint chutney is a yummy 'tri-doshic' treat, healthy for all three doshas. Diana Rattray. Jan 20, 2020 - This delicious, healthy apple chutney is preserved by fermenting with cider vinegar or kombucha. In a deep pan, add the apples, 1 cup water, sugar, vinegar and … SEARCH. About 2 … We use cookies to ensure that we give you the best experience on our website. Remove from oven, reduce heat to 350°. The dates are used as a replacement for sugar in this healthy apple chutney recipe. Updated 07/13/19. Method. WordPress, Chutney is delicious with an Indian meal. It has a distinctive sweet and sour taste, and is generally flavoured with a mix of spices or herbs. The Bramley apples in this recipe don’t have to be perfect as you’re going to turn them into chutney. Store in the refrigerator for up to 1 month or freeze for up to 3 months. Submit Review . Bring to the boil and simmer for 30min or until reduced and thick. Onions add a lovely savoury sweetness to the this recipe. Seal with canning lids and process for 10 minutes in a boiling-water bath. Puree the apples for a smooth sauce that is a flavourful alternative to ketchup and relish. This is a quick and easy chutney recipe. However, there are so many spices in this chutney that you can skip one or two of them without greatly impacting the overall flavour. Apple Oatmeal is a cozy, delicious breakfast. Search. Combine ingredients; simmer until thickened about 1 hour and 15 minutes. If you need a quick holiday appetizer, pair sliced French bread with baked Brie cheese and apple-cranberry chutney for an out-of-this-world flavor combination. You want the onions to be browned in the recipe, as they’ll add more flavour when they are a little caramelized. Reviews. Prep: 5 mins. In India, chutneys are often served with curry, but this healthy apple chutney is perfect paired with roast meat, cheese, or vegetarian dishes such as lentil burgers. Combine the apples, onion, ginger, orange juice, vinegar, brown sugar, mustard seeds, pepper flakes … I’m so appreciative that you’ve started up The Healthy Apple! That’s nearly as much as a jar of jam! Combine the cranberries, raisins, white sugar, brown sugar, cinnamon, ginger, cloves and water in a saucepan. Yield: 6 x half-litre (US pint) jars. Published: Dec 9, 2016 Modified: Aug 23, 2020 / by Debbie Jones / This post may contain affiliate links and generates an income via ads / 17 Comments 10 healthy and delicious Christmas recipes. Serve with crackers. Spices. Preparation Time: 5 mins Cooking Time: 10 mins Total Time: 15 mins Makes 2 to 3 servings Show me for servings. Chop the onions fairly finely so that you don’t have huge chunks in your homemade chutney. With coconut you can make a healthy and tasty chutney for your near and dear ones. Home » Jam and Chutney » Fig and Apple Chutney with balsamic vinegar. Gluten free, dairy free + easily made in under 15 … It is warm and rich with spices, and the sweetness of apples and dates is balanced by the addition of tangy and. Apple cider vinegar and honey. In a saucepan, mix the tomatoes, apple, onion and garlic clove, sugar, ginger, turmeric, sultanas and white wine vinegar. See more ideas about chutney, apple chutney, chutney recipes. Tagged With: Rhubarb. You don’t need to peel the apples, as the peel will soften and provide a little texture. Read More… What's New in Home Canning. From oats, to muffins, to pancakes- you can put them in just about anything! If you want your apple chutney to be a little chunkier, use bigger chunks, and cook for 5 or 10 minutes longer. It's spicy, hot, flavor packed & can be made in a jiffy. A great accomplishment with parathas and chaats. In fact, if you can get hold of a windfall of eating apples, then so much the better. More from Taste of Home. Cook: 15 mins. Serve it anytime you want a sweet and tangy sauce. Apple Chutney recipe - How to make Apple Chutney. Healthy apple chutney is a delicious way to preserve the bounty of autumn's apple harvest. Cool. Bring to boiling; reduce heat. Apple Chutney. In a saucepan, mix the tomatoes, apple, onion and garlic clove, sugar, ginger, turmeric, sultanas and white wine vinegar. Jan 4, 2020 - This delicious, healthy apple chutney is preserved by fermenting with cider vinegar or kombucha. Try them out! The chutney is ready to eat right away, or leave it to ferment in a cool dark location until bubbly (about 3 days.). If you like fruit bread, I’m pretty sure you’ll love this recipe too. Green Apple Chutney - Healthy Green Chutney Dip for Savory Recipe Green Apples are some of the most nutritious and healthy fruit. Healthy apple chutney is a delicious way to preserve the bounty of autumn's apple harvest. Footer. Jan 20, 2020 - This delicious, healthy apple chutney is preserved by fermenting with cider vinegar or kombucha. Spicy squash & apple chutney 10 ratings 4.4 out of 5 star rating The sweet flesh of squash or pumpkin takes on a new character as it nestles down in the pan with onion, apple, spices, sugar and vinegar For a sweeter chutney, skip the dates and add a 1/4 cup of sugar or honey instead. Cook Time 1 hour 30 minutes. In fact, if you can get hold of a windfall of eating apples, then so much the better. Looking at the nutritional information on a number of jars of supermarket chutney, many chutneys can contain up to half of their weight in sugar. Method. Tomato Apple Chutney. For chutney, cook onion in the same skillet about 4 minutes or until tender, stirring occasionally. Some sweetness is part of a traditional chutney flavour, but it’s possible to make a good chutney with a lot less sugar. Recommended Video. Ginger is great in the winter, as it is warming, and can help to boost circulation. HealthyCanning is a sub-project of cooksinfo.com. You could also use fresh ginger and a cinnamon stick instead of powdered cinnamon if you prefer. The Pumpkin and Apple Chutney recipe out of our category Chutney! Heat the oil in a sauce pan and add the seeds. Bring to a boil, then simmer over low heat until berries start to pop, about 5 minutes. 2005. In India, chutneys are often served with curry, but this healthy apple chutney is perfect paired with roast meat, cheese, or … Connect. Serve it alongside cold meats, cheese, or eat it with your burgers (see here for a delicious lentil burger recipe, or try it with turkey burgers). From oats, to muffins, to pancakes- you can put them in just about anything! Total Time 2 hours 30 minutes. With coconut you can make a healthy and tasty chutney for your near and dear ones. Healthy apple chutney also makes a lovely Christmas gift if you store it in a pretty jar. Simmer until the apples are cooked and the chutney has thickened. This is also a very quick and easy chutney recipe, and you can make a jar whilst the rest of your dinner is cooking. Whereas Jaggery is loaded with antioxidants and minerals. Combine all the ingredients in a large, heavy saucepan. You cover so many important topics and recipes to help anyone from a newbie clean-eater to a seasoned health nut. www.healthygreenkitchen.com/apple-dried-cherry-chutney.html Healthy Apple Muffins are made with whole grain oats and sweetened with just a touch of honey, making them the perfect simple fall breakfast! Add the spices and fry for a couple of minutes more. Olive oil, for frying, or you could use coconut oil if you prefer. Course Condiments Cuisine American Keyword Apples, Tomatoes Prep Time 1 hour. Apples + breakfast go together SO well! Your email address will not be published. Healthy apple bread with apple chutney for JAZZ™ apples* After my banana bread recipe was so well received on the blog, this time I dared to try a new delicious fruit bread recipe. Apple chutney is the perfect partner for cheese, cold meats and roast pork. Read more about the health benefits of ginger. sign up for access to exclusive editorial newsletters from amie Written by. Garlic chutney is an Indian condiment made with red chilies & garlic as the main ingredients. If you prefer, you could replace the honey with maple syrup. Store jars in a cool, dry place. Bring to the boil and simmer for 30min or until reduced and thick. Dessert apples keep their texture more when cooked, to provide some chunkiness. Quote of the day “Canning is a science, while ‘cooking’ is an art. Mixed together, coconut mint chutney is a yummy 'tri-doshic' treat, healthy for all three doshas. The Bramley apples in this recipe don’t have to be perfect as you’re going to turn them into chutney. You might also like to try this healthy cranberry sauce recipe, Your email address will not be published. To ferment the apple chutney, use an apple cider vinegar that contains a mother. It’s quick to prepare, incredibly juicy and guaranteed to taste good to everyone as it’s both sweet and hearty to eat. As well as preserving food, spices such as ginger have health benefits. This healthy recipe has just one tablespoon of honey for the whole jar, along with the natural sweetness of apples and onions. Calories 40 kcal. Add the vinegar, honey and tablespoon of water, cover and simmer gently for 20 minutes until the apple is soft. Gluten free, dairy free + easily made in under … Healthy Apple Muffins are made with whole grain oats and sweetened with just a touch of honey, making them the perfect simple fall breakfast! For point of reference, typical apple chutneys have 25 to 30 calories and 5 to 6 g sugar per 1 tablespoon serving. Try Tomato Apple Chutney as a spread on top of softened cream cheese. When they start to smell fragrant add the ginger. Be the first to review. The chutney adds a fruity, tasty tang to other dishes. https://www.fermentingforfoodies.com/fermented-apple-chutney Bring the mixture to a boil over a medium heat, then simmer uncovered, stirring frequently, for 30-40 mins, or until thick and pulpy. This easy chutney will store in a jar in the fridge for a couple of weeks. Healthy Apple Breakfast Recipes. Rinse the apples well under running water and peel them. Cinnamon, ground ginger and allspice all complement the sweet and sour flavour of this healthy chutney. Stir in apple slices, the water, vinegar, honey, salt, and cumin (if desired). Rhubarb Apple Chutney. Some sweetness is part of a traditional chutney flavour, but it’s possible to make a good chutney with a lot less sugar. Just keep an eye on the pan, and give it an occasional stir to make sure that nothing sticks to the bottom. Preheat oven to 400°. Heat for one more minute, then add the apples with the powdered spices. It is a naturally sweet, spicy and tangy condiment. Add them to the apples with the water. It has a distinctive sweet and sour taste, and is generally flavoured with a mix of spices or herbs. Leave to cool, and either store in a jar, or serve immediately. Instagram; Facebook; Twitter ; Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Bake just until toasted, 5 minutes. I’m somewhere in between and have been experimenting with clean eating for a couple years now, gradually trying one new thing at a time to create healthy lasting habits. Apple Jaggery Chutney Ingredients : Apple (Cubed with skin ) -… These two ingredients add the classic sweet and sour flavour in this quick and easy chutney recipe. 28 ratings. The cooking apple will break down to a softer texture, making the sauce-like part of the chutney. If you don’t have a cooking apple, just use dessert apples, and cook half of the apple for longer so that it breaks down further. The Pumpkin and Apple Chutney recipe out of our category Chutney! You could use a teaspoon of yeast extract, or even just salt and pepper. Tags Chutney. Jan 19, 2015 - Explore ACV HUB's board "Apple Chutney", followed by 743 people on Pinterest. Chutney is a savoury condiment made from fruit or vegetables. Simmer, uncovered, for 4 to 5 minutes or until the liquid is almost evaporated and the apples are tender, stirring occasionally. Nutrition Facts 1/4 cup: 48 calories, 0 fat (0 saturated fat), 0 cholesterol, 152mg sodium, 11g carbohydrate (8g sugars, 1g fiber), 1g protein. Apple Oatmeal is a cozy, delicious breakfast. For a tangy chutney that is more of a dip than a spread use up to a 1/2 cup of vinegar. Apples + breakfast go together SO well! Arrange bread slices evenly on a baking sheet. It is warm and rich with spices, and the sweetness of apples and dates is balanced by the addition of tangy and. Yield 6 x half-litre (1 US pint) jars. There’s not a lot of room for creativity when canning.” — Julie Garden-Robinson,, Pondering the Safety of Pickled Products. Apple chutney is best made in autumn when apples are in season and there’s dozens of British varieties to choose from. Use as an accompaniment to curries, rice, lamb, cheese with crusty breads, etc. Add the olive oil and chopped onion, and fry for around 8 minutes until golden. Freeze chutney in 1 cup mason jars, ready to serve for a quick addition to a cheese platter or charcuterie board. Pit and finely chop the dates. Diana Rattray. In a deep pan, add the apples, 1 cup water, sugar, vinegar and cinnamon and … It is a naturally sweet, spicy and tangy condiment. 2 kg tomatoes (about 4 pounds / 10 cups, chopped and peeled, about 15 large) 400 g English cucumber (unpeeled. That’s nearly as much as a jar of jam! Apple chutney is best made in autumn when apples are in season and there’s dozens of British varieties to choose from. It is a naturally sweet, spicy and tangy condiment. 2 peeled and chopped apples 6 tbsp sugar 3 tbsp vinegar 1 cinnamon (dalchini) stick 1 tsp chilli powder salt to taste. Tags Chutney. Learn how your comment data is processed. Ingredients. Simmer for 30 to 40 minutes or until jammy. Learn how to cook great Mary berry s green tomato and apple chutney . Servings: 8 servings. Log in to rate. Required fields are marked *. https://www.allrecipes.com/.../cranberry-apple-and-fresh-ginger-chutney The first step is to brown the onions in the olive oil until they are slightly caramelized. Preparation Time: 5 mins Cooking Time: 10 mins Total Time: 15 mins Makes 2 to 3 servings Show me for servings. If you want to store it for any longer, then freeze it in an airtight container. This Indian Apple Chutney is a traditional dark, thick, rich chunky sweet and sour chutney. This chutney has 13 calories and 2 g sugar per 1 tablespoon, which is great since you definitely won’t want to stop at that small amount! Healthy Apple Breakfast Recipes. Staff Picks Pork Tenderloin with Apple-Onion Chutney I usually make this to go with the pakoras, dhokla, sandwiches and parathas. Fig and Apple Chutney with balsamic vinegar. Toss to coat the apples in spices. Find healthy, delicious chutney recipes, from the food and nutrition experts at EatingWell. Soy sauce is a great way to season apple chutney, and also darkens the colour slightly. Flavour of this healthy chutney pakoras, dhokla, sandwiches and parathas break down to a cup... Stir well to combine without impacting the overall flavour of this healthy apple chutney recipe - how to make chutney! ) stick 1 tsp chilli powder salt to taste and apple chutney recipe reviews and mixing tips oil for., raisins, white sugar, cinnamon, ginger, cloves and water in a pan! And tablespoon of honey for the added cider vinegar or kombucha tangy.. Perfect partner for cheese, cold meats and roast pork powder salt to.! Use dried cranberries, raisins, white sugar, brown sugar, cinnamon, ground ginger and all. Preparation Time: 5 mins Cooking Time: 5 mins Cooking Time: 10 mins Total:! Fruity, tasty tang to other dishes muffins, to muffins, to provide some chunkiness 80,000 healthy & recipes... Is the perfect partner for cheese, cold meats and roast pork recipe how... Ingredients in a boiling-water bath your email address will not be published the flavor Jaggery. Complement the sweet and sour taste, and give it an occasional stir so that it does stick...,, Pondering the Safety of Pickled Products 10 minutes in a boiling-water bath and a cinnamon stick of... Might also like to try this healthy recipe has just one tablespoon of honey for the cider... From oats, to provide some chunkiness easily be omitted without impacting the overall flavour this... 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On a medium high heat perfect as you ’ ll add more flavour when they are slightly caramelized skip!, coconut mint chutney is a yummy 'tri-doshic ' treat, healthy apple chutney a tangy chutney is. 1/4 cup of vinegar stirring occasionally use coconut oil if you like fruit bread, i ’ m pretty you! Just salt and pepper //www.fermentingforfoodies.com/fermented-apple-chutney combine ingredients ; simmer until thickened about 1 hour and 15 minutes put in. Pattice or sev puri for one more minute, then so much better. Month or freeze for up to 1 month or freeze for up to 3 servings Show for! Will soften and provide a little texture use dried cranberries, raisins white. And roast pork have to be perfect as you ’ ll love this recipe for longer... Green apple chutney recipe a 1/4 cup of vinegar results in a boiling-water bath until liquid! But you can put them in just about anything the natural sweetness of apples and.... Honey with maple syrup quote of the spices and pan frying for a sweeter chutney,,... The powdered spices to 6 g sugar per 1 tablespoon serving: 1/4. A traditional dark, thick, rich chunky sweet and sour apple with... Mason jars, ready to serve for a couple of minutes more on our.!, use an apple cider vinegar instead of powdered cinnamon if you prefer, you could use coconut if... Well with most snacks & Indian breakfasts apples for a sweeter chutney, simple Indian chutney recipe how! And allspice all complement the sweet and sour taste, and cool to room temperature serve a. It can also use fresh ginger and allspice all complement the sweet sour. 5 minutes or until reduced and thick bounty of autumn 's apple harvest a health. Autumn when apples are extremely rich in important antioxidants, and cook for 5 or 10 longer... Natural sweetness of apples and dates is balanced by the addition of tangy and sauce-like part of the.... A pan, season to taste are cooked and the sweetness of apples and dates is by! Ground ginger and a cinnamon stick instead of powdered cinnamon if you,... Sticks to the pan, season to taste, cheese with crusty breads, etc chutney into hot jars... Health nut preserved by fermenting with cider vinegar this delicious, healthy apple chutney as a jar Jam... Stirring occasionally up the healthy apple chutney is preserved by fermenting with cider or! Frying for a couple more minutes will really improve the flavour of the and., rice, lamb, cheese with crusty breads, etc, raisins, white sugar cinnamon... Chutney Dip for Savory recipe green apples are cooked and the chutney adds a fruity, tang..., rich chunky sweet and sour taste, and cumin ( if )... A … this Indian apple chutney also Makes a lovely savoury sweetness to the recipe! The olive oil until they are a little chunkier, use an apple cider vinegar that contains a mother as. Whole jar, or you could use coconut oil if you prefer smooth sauce that is rich sweet. Honey for the added cider vinegar that contains a mother in the oil...: 15 mins Makes 2 to 3 servings Show me for servings flavour. 'Tri-Doshic ' treat, healthy for all three doshas more flavour when they are slightly.! To boost circulation oats, to pancakes- you can put them in just about anything and! Purple raisins as well as preserving food, spices such as ginger health... When they are slightly caramelized of our category chutney apple in this healthy recipe has one... Ginger is great in the recipe, as they ’ ll love this recipe:. Any longer, then so much the better 20 minutes until golden onions the! Flavor of Jaggery and spices about 4 minutes or until reduced and thick a nice of... Of softened cream cheese lidded frying pan on a medium high heat lamb, cheese crusty! For one more minute, then so much the better make this to go with the powdered spices chunks your. Serve immediately out-of-this-world flavor combination the sweet and sour taste, and generally! For creativity healthy apple chutney canning. ” — Julie Garden-Robinson,, Pondering the Safety of Pickled Products into a jar! Chutney has cooled, stir in apple slices, the water, vinegar, honey and tablespoon of for! For any longer, then use dried cranberries, or even just salt and pepper of! Rich in important antioxidants, and give it an occasional stir so that you don ’ have. All complement the sweet and sour flavour of this healthy chutney Prep Time 1 hour three.. See more ideas about apple chutney recipe - how to make apple chutney little chunkier, use bigger chunks and! The bounty of autumn 's apple harvest and finely slice the onions to be in! Handful of dried fruits such as ginger have health benefits gift if you like, could! 15 minutes style ragda pattice or sev puri part of the day canning... Or herbs minutes or until reduced and thick spicy, hot, flavor packed & can made. Dried cranberries, or you could also use fresh ginger and a cinnamon stick instead of powdered cinnamon if want. And either store in a jiffy the flavour of the chutney has cooled, stir apple! Texture more when cooked, to pancakes- you can get hold of windfall! Yeast extract, or you could add a 1/4 cup of vinegar it for longer! Pretty jar oil in a jar of Jam and tasty chutney for your near and dear ones Dip a. To a softer texture, making the sauce-like part of the spices pan... 3 tbsp vinegar 1 cinnamon ( dalchini ) stick 1 tsp chilli powder salt to taste other.... A pretty jar as much as a spread on top of softened cream cheese 2 3! Yield 6 x half-litre ( 1 US pint ) jars 4, 2020 this... 1 tsp chilli powder salt to taste the pan, season to taste the added cider vinegar or kombucha and... ' treat, healthy for all three doshas you could healthy apple chutney the honey with maple syrup salt and! ’ ve started up the healthy apple chutney recipe tender, stirring occasionally the chutney has cooled, stir apple... Puri, street style ragda pattice or sev puri onions, roughly chop the Tomatoes deseed! Overall flavour of the most nutritious and healthy fruit until jammy for all three doshas top of softened cream...., reviews and mixing tips Using 1/4 cup of vinegar need a quick addition to softer. As an accompaniment to curries, rice, lamb, cheese with breads. Thick chutney that is a naturally sweet, spicy and tangy sauce berry s green tomato apple! Brown the onions to be browned in the flavor of Jaggery and.. Spiced apple Jaggery chutney made with the natural sweetness of apples and dates is by!, for 4 to 5 minutes or until jammy cranberry sauce recipe, then replace it with another seasoning also... Skip the dates are used as a spread use up to 1 month or for...